weight loss logo 

weight loss logo

AddThis Feed Button

HOMEWEIGHT LOSSHEALTHNUTRITIONFITNESSBEAUTYRECIPESLIFESTYLE
spacer spacer  
     

Weight Loss Articles

  1

Boost metabolism for weight loss

  28 Ways to bust a weight loss plateau
  3Top four tips to lose weight
  4What's your healthy weight?
  5Bogus weight loss claims busted!

Weight Loss Resources

 Weight Loss Books
 Weight Loss Articles
 Weight Loss Coach
 Weight Loss Health Videos
 Weight Loss Products
 Weight Loss Directory

Weight Loss Tools

 Body Mass Index
 Calorie & Fat Counter
 Weight Loss Journal
 Weight Watchers Points
 Weight Loss News

Today's Weight Loss Tip

Weight Loss Sponsors

 
 

 

 

spacer

The Recipes Centre

Avocado Tacos

 

Serves 12.

Source: California Avocado Commission

 

Ingredients:

1 ripe California avocado, peeled and seeded

1 medium onion, juliennedavocados

2 large green peppers, julienned

2 large red peppers, julienned

1 cup fresh cilantro, finely chopped

1½ cups fresh tomato salsa (see below)

12 flour tortillas

non-stick cooking spray

 

Fresh Tomato Salsa:

1 cup tomatoes, diced

1/3 cup onions, diced

½ clove garlic, minced2 tsp cilantro

1/3 tsp jalapeño peppers, chopped

½ tsp lime, juiced

pinch of cumin

 

Directions:

Spray skillet with cooking spray. Lightly sauté onion and green and red peppers.

 

Cut avocado into 12 slices. Warm tortillas in oven and fill with peppers, onions, avocado slices and salsa. Fold tortillas and serve.

 

Salsa Preparation:

Mix together all ingredients and refrigerate in advance.

 

Nutrition information per serving (tacos with salsa):

Calories 170, Fat 6g, Calories from Fat 4%, Cholesterol 3mg, Sodium 167 mg.

 
 
spacer

INFORMATION From our sponsors

 

Popular Topics On Weight Loss Health

weight loss bullet How to get a flat, toned tummy.

weight loss bullet Cut out hunger with protein.
weight loss bullet How to snack without getting fat.
weight loss bullet Tummy fat!  Does it matter?
weight loss bullet Body shape impact on  weight loss
weight loss bullet Is your body chemistry making you over weight?
 
 

 

 

button Fast track weight loss with vegetables in your daily diet

button Superfood almonds great for weight loss snacks

 

button How to choose whole grains for health and weight loss
arrow  Visit all videos
 
 

 

 

 

 

Your Weight (kgs)

Your Height (cms)

Your BMI

 

 What does your BMI number mean?  Find out more.

 
weight loss advert
 

 

 
 spacer