Fact: Can certain foods such as
grapefruit, celery, or cabbage soup, can burn fat and make you lose
weight?
Sorry! No foods can burn fat. Some foods with caffeine may speed up
your metabolism (the way your body uses energy, or calories) for a
short time, but they do not cause weight loss.
Tip: The best way to lose weight
is to cut back on the number of calories you eat and be more
physically active.
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Source: NIH Weight Control Information Network
Fast track weight loss with vegetables in your daily diet