Cherry Pepper Salad
Makes 4 servings, each serving equals three fruit/vegetable
servings.
Source: Northwest Cherry Growers
Ingredients:
1 cup Northwest fresh sweet cherries, pitted
1 cup each thinly sliced sweet yellow and green peppers
¼ cup thinly sliced mild chili pepper
2 Tbsp finely chopped onion
2 Tbsp white wine vinegar
1 Tbsp olive oil
1 tsp sugar
salt and pepper to taste
1 Tbsp pickled ginger strips, optional
4 cups mixed greens
Directions:
Toss together all ingredients except greens; refrigerate 1
hour or longer. Serve on mixed greens.
Nutritional Analysis:
Calories 127, Total Fat 4g, Calories from Fat 27%,
Carbohydrates 0g, Protein 3g, Cholesterol 0mg, Sodium 541mg
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