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The Recipes Centre

Confetti Appleslaw


Makes 7 servings.
Source: PBH


2 Tbsp Orange or apple juice concentrate, defrosted
1 Red apple, unpeeled, cored, and diced
4 cups Cabbage, shredded
2 Small red onions, finely shredded
1 Red or green sweet pepper, thinly sliced
3 Tbsp Raisins
1 Tbsp Calorie-reduced mayonnaise
cup Plain low-fat yogurt
tsp Dry mustard
Paprika to taste
Freshly ground black pepper to taste


In a large bowl, stir together juice concentrate and diced apple. Add cabbage, onion, pepper and raisins. In a small bowl, stir together mayonnaise, yogurt, mustard, paprika, and pepper. Add to vegetable mixture. Cover tightly and refrigerate until ready to serve.

Nutritional analysis per serving:

Calories 82, Calories from Fat 9%, Cholesterol 1 mg, Fiber1 g, Sodium 17 mg.


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