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The Health Centre

Six Myths About Diabetes

diabetesYou are about to discover a scientifically proven nutritional supplement that boosts your immune system and gets your diabetes under control.

But before we get too far along, let's dispel with some "myths" about diabetes.
 

1. If You Have Diabetes You Will Always Be Sick

 

No. Diabetics can lead ordinary, healthy and productive lives.

 

2. If it is in your family, you will get it too.

 

No. Studies have shown that there is a genetic predisposition for diabetes, so if it runs in the family, it should be taken as a sign that individuals may have an increased risk for developing the disease.

However, a risk does not necessarily mean that individuals are bound to end up with the disease. There are many preventative measures that can be taken in order to decrease risk, such as exercise, healthy diet, and weight conciseness.
 

3. You can catch diabetes from someone else.

 

No. Although we don't know exactly why some people get diabetes, we know that diabetes is not contagious. It can't be caught like a cold or flu. There seems to be some genetic link in diabetes, particularly Type 2 diabetes. But environmental factors also play a part.

 

4. Eating too much sugar causes diabetes.

 

No. Diabetes is caused by a combination of genetic and environmental factors. However, being overweight does increase your risk of developing Type 2 diabetes, so if you have a history of diabetes in your family, a healthy diet and regular exercise are recommended to control your weight.

 

5. People with diabetes can't eat sweets or chocolate.

 

No. You can have some sugar, but choose wisely. Sweets are no more out of bounds to people with diabetes than they are to the rest of us, if eaten as part of a healthy diet, or combined with exercise. People who take certain tablets or insulin to treat their diabetes may sometimes need to eat high-sugar foods to prevent their blood glucose levels falling too low.

 

Continued...

 

 
 
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