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The Health Centre

Healthy Teeth

Magnesium for healthy teeth and bones

The mineral magnesium is important for every organ in the body, particularly the heart, muscles, and kidneys. It also contributes to the composition of teeth and bones.


Acid wear and tooth damage

While early stage acid wear can only be diagnosed by a dentist, we give you five telltale signs to look out for.


Snack smart for healthy teeth

Looking for a healthy snack that won't damage your teeth? We provide a wide range of options for you to enjoy.


Caring for your toddler's teeth

Your baby's gums and baby teeth need special care and attention. It's never too early. A baby or toddler that is used to having their gums and teeth cleaned and brushed will be better prepared to take care of their adult teeth when they come in.


Floss is boss - keep decay at bay

For a healthy set of teeth and gums, brushing and flossing properly offer the greatest amount of protection between regular dentist visits. Here are some helpful tips from the health experts.


Brush up on healthy gums

One of the first things people notice is your smile, but did you know that taking care of your gums and teeth can also prevent health problems?











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