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The Lifestyle Centre

 

Lifestyle and Fertility: How Age, Exercise and Diet can affect your fertility - If only there was a ‘fertility switch’ we could turn on and off according to our circumstances. There isn’t of course. The reality is that you never really know whether you’re going to have any fertility difficulties until you start trying to conceive. Age and lifestyle both have an impact on fertility. We can’t stop the passage of time, but we can make changes to our lifestyle to maximise the chances of success when trying to get pregnant.

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