Recipes With Fruit & Vegetables

 Short of recipe ideas for enticing your family to eat fruit and vegetables? You won't have to search a recipe book again! Here is an incredibly delicious and inspiring range of recipes which will get even the pickiest of eaters interested in fruit and vegetables. Not all of these recipes have been designed specifically for weight loss, so if you are watching your weight, substitute low fat versions of dairy products and cheeses.

The recipes highlighted with a strawberry are suitable for kids to prepare.

Recipes supplied by Sydney & Brisbane markets.

Apple and berry crumble
Apple rhubarb pudding
Apricot upside-down cake
Artichoke pumpkin frittata
Artichoke leek and bacon soup
Asian-style chicken slaw
Asian greens, shiitake, cashews & noodles
Asian vegetable and noodle stir fry
Asparagus, mushroom and pea risotto
(barbecued) Asparagus , rocket and chicken salad
Avocado, baby spinach and prawn salad
Avocado chicken salad
Avocado spinach salad
Baby bean, fennel and tomato salad
Baked quince with honey and cinnamon
Baked white nectarines with gingernut filling
Banana and Hazelnut cake
Banana and Date bread
Banana frozen yoghurt with papaya
Barbecued asparagus, tomato and pancetta
Barbecued eggplant and garlic dip
Barbecued baby eggplant & tomatoes with garlic lamb
Barbecued nectarines with prosciutto
Bean, bacon & parmesan salad
Beetroot, feta and watercress salad

Beetroot soup

Beetroot, spinach and feta salad

Berry and cookie icecream

Berries with coconut meringues

Berry tiramisu cake

Berry, chocolate and yoghurt ice-cream cake

Blood orange cake

Bok choy , broccoli and chicken with noodles

Bok choy & shiitake mushrooms with salmon

Braised vegetables and chicken

Breakfast fruit and yoghurt sundaes

Caesar salad and lemon chicken

Caramelised apple tart

Caramelised mangoes

Caramalised onion pizza

(Sweet-grilled) Cardamon pineapple

(Creamy) Carrot and red lentil soup

Carrot, zucchini, apple and walnut loaf

Cauliflower bacon soup

(microwave) Cherry relish

Chilled ruby grapefruit with vodka

Chilli Asian greens, shiitake mushrooms & cashews

Chilli beef, coriander and cucumber salad

(warm) Citrus, date and ginger salad

Easy cauliflower cheese

Easy cocktail food

Easy rhubarb apple compote

Eggplant and basil parmigiana

Braised fennel chicken

Braised fennel and tomato with fish

Fennel Salad Nicoise

Fennel spinach salad

Fennel & tomato lamb shanks

(braised) Fennel and lemon chicken

Feta, basil and tomato pesto

Feta stuffed tomatoes

Fig & prosciutto salad with balsamic ricotta

Fresh tomato & basil sauce

Fruit skewers with chocolate

Fruit with orange syrup and yoghurt

(steamed) Gai lum with ginger and soy

Garlic roasted and herb dip with asparagus

Garlic roasted tomatoes

Ginger beef with snake beans, spinach and noodles

Sweet ginger quinces

Green beans with pancetta

Grilled capsicum, tomato, basil & mozzarella salad

Grilled pears with vanilla

(spicy) Guacamole with garlic flatbread

Hearty vegetable soup

Hoisin Asian greens with beef

Hoisin red cabbage and chicken

Iced mango slice

Iced mango and passionfruit slice

Italian roast vegetables

Japanese vegetable, noodle & prawn salad

Lemon delicious tart with berries

Lemon fish with roasted truss tomatoes