Metabolism
Is your body chemistry making you fat?
Ever had the munchies
even after you just ate? That urge to snack may be due to an overactive chemical
“feedback” system that regulates appetite, food intake, fat metabolism, and body
weight.
Body shape and
weight loss
What is your shape?
Do you know how much fat you're carrying, compared to how much muscle?
What shape are you. Your body shape will greatly affect your weight loss
success.
A good night's sleep helps weight loss
If you want to find a
way for faster, healthy weight loss, and you think there is nothing new under
the sun, then what we're about to tell you will really make you take a nap!
According to Dr Kenneth Goodrick at Baylor University, a good night’s sleep is a
vital ingredient for weight loss.