Weight Watchers provides a
support system designed to motivate dieters and a
point system for foods eaten. For many Australians
this has proved successful in creating a way for
people who want to lose weight.
Based on several factors such as
the nutritional content of the food, the size of the
serving, and the fat/carb content the points system
developed by Weight Watchers has been able to assist
dieters make healthier food choices.
Use this calculator to estimate
the value of the Weight Watchers Points for
individual food types.
Fast track weight loss with vegetables in your daily diet