Do you like our new look site?
Hi everyone!
Welcome to our “new look” Weight Loss Health magazine. We’ve been working very hard over the last month or so to bring you a fresh, updated look to our site, which we hope you will enjoy.
You will find a host of additional articles, and of course all of the old favourites. Take a moment to browse through, check out the new recipes or visit our video on post natal depression.
We are still developing the site to improve your reading experience and extend our coverage on weight related health concerns. Coming soon will be a diabetes and sleep apnea centre which I know is a concern to many.
Please let us know what you think by posting a comment on our blog.
Cheers
Kim
Weight Loss Recipe: Pan Seared Cod With Balsamic Thyme
Lean protein in your diet is essential to weight loss and weight maintenance. Cod is an excellent source of lean protein as it is lower in fat than red meats.
Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy – losing weight becomes exciting and energizing. (more…)
Technorati Tags: Lean protein, diet, weight loss, weight maintenance, Losing weight, crash dieting
Shape Up and Have Fun Losing Weight!
Whether your next season is Spring or Autumn, a change in season is a great time to renew your commitment to weight management and shape up and have fun doing so!
Who said losing weight needs to be boring! Not so. Here are three fantastic calorie consuming activities that are most enjoyable in the cooler seasons, (more…)
Technorati Tags: weight management, shape up, losing weight
